salty food

How to reduce salt intake?

How to reduce salt intake?

VnExpress
Gradually decrease salt in cooking, use natural seasonings, increase fresh foods, and limit processed foods to effectively adapt and reduce sodium.
How much salt is in a bowl of pho?

How much salt is in a bowl of pho?

VnExpress
My family loves eating pho for breakfast, 4-5 times a week. How much salt does a bowl contain, and is frequent consumption healthy? (Lien, 38, Hanoi)