What happens when there is a lack of vitamin c? VnExpress A body lacking vitamin c will experience problems with bones and joints, skin, slow wound healing, anemia, and a weakened immune system.
Three dietary approaches to prevent anemia VnExpress Combining non-heme iron foods with vitamin C-rich dishes, and consuming tea or coffee two hours away from main meals, can prevent anemia.
7 morning habits to help women prevent anemia VnExpress Women can prevent anemia by sunbathing for 10-15 minutes, eating iron-rich foods, and avoiding coffee after breakfast.
