Do you need to avoid tofu if you have thyroid disease? VnExpress I was diagnosed with thyroiditis, and my mother advised me to avoid tofu and other soy products. Is this correct? (Thai Ha, 36 years old)
Healthy ways to enjoy tofu VnExpress Prioritize steamed or soup-based tofu over deep-frying, combine it with vegetables, and use it as a partial meat substitute to boost plant protein and reduce saturated fat.
