Grade 4 liver rupture from weight falling on abdomen VnExpress A 31-year-old man suffered a grade 4 liver rupture, traumatic shock, and severe abdominal pain after a weight fell on his abdomen, leading to a critical prognosis.
Gym mistakes that can harm your heart VnExpress Overexertion, overtraining, dehydration, incorrect technique, and ignoring body signals are five exercise mistakes that can pose cardiovascular risks.
