I am 37 years old and frequently experience bloating, diarrhea, indigestion, and heartburn. Are these signs of irritable bowel syndrome, and how is it treated? (Linh, Tay Ninh)
Dietary changes, including incorporating healthy options like salmon and blueberries, can manage symptoms such as abdominal pain and diarrhea, and prevent irritable bowel syndrome flare-ups.
