Packaged fruit juices, sweetened yogurts, and certain processed sauces may contain high sugar levels, promoting fat storage and increasing the risk of fatty liver disease.

Liver cancer is increasingly appearing in younger individuals, with fatty liver disease and unhealthy lifestyles emerging as prominent risk factors.

Truong, 43, was diagnosed with fatty liver disease caused by metabolic disorders leading to cirrhosis during a routine health check-up.

Fatty liver disease not only impacts the liver but can also negatively affect other vital organs such as the heart, blood vessels, kidneys, pancreas, and brain.

Foods such as pomegranate, broccoli, avocado, and salmon can naturally reduce liver fat, reverse the condition, and help prevent liver cancer.

Excessive fat accumulation in the liver accelerates fatty acid metabolism, producing free radicals that damage DNA, cause inflammation, and significantly increase the risk of progressing to cirrhosis and liver cancer.

I was diagnosed with mild, asymptomatic fatty liver disease during a routine check-up. Can the condition fully recover, and what steps should I take? (Thu Tra, 39, Hanoi)