Connecting Vietnam to the World

Transgender runner sues after removal from track team

VnExpress

Transgender runner Evie Parts has filed a federal lawsuit against the National Collegiate Athletic Association (NCAA), Swarthmore College, and several coaching staff members, alleging unlawful removal from the women's track team.

Nguyen Van Long's cross-country run celebrates National Day

VnExpress

Over 20 days, Nguyen Van Long is running 1,636 km from Ho Chi Minh City to Hanoi to celebrate the 80th anniversary of National Day.

97-year-old breaks parkrun record after heart surgery

VnExpress

Just a month after heart valve replacement surgery, Grace Chambers completed her 250th parkrun, becoming the oldest person in Europe to achieve this milestone.

6 common misconceptions that can slow down runners

VnExpress

Misconceptions about supplemental training, diet, and nutrition when running can slow down progress, or worse, set runners back.

Omega-3 boosts running performance

VnExpress

Omega-3, a group of unsaturated fatty acids, helps runners improve their health, reduce inflammation, and enhance performance.

16-year-old runner stuns US athletics championship

VnExpress

High school student Cooper Lutkenhaus outruns Olympic veterans to finish second in the men's 800m final at the US outdoor track and field championships, securing a spot in the world championships.

10-year-old runner sparks debate after completing 25km run

VnExpress

Ivan Blanco Estrada, a 10-year-old boy, amazed onlookers by finishing a 25km run at a professional athlete's pace, but also raised concerns about excessive pressure on children.

When to stop your running watch

VnExpress

According to Runner's World, whether or not you should stop your watch during a run break depends on several factors, including the length and reason for the break.

Khanh Ly: from childhood tears to track and field triumph

VnExpress

With a radiant smile, graceful physique, and powerful stride, Nguyen Khanh Ly is not only an exceptional runner but also an inspiration of beauty and willpower.

How long should a long run be during marathon training?

VnExpress

To determine the distance for their longest training run, marathon runners should consider personal factors such as pace, goals, fitness level, injuries, and overall mileage.

Finger length may predict running ability

VnExpress

A new study suggests the ratio between the index and ring fingers may be linked to athletic performance, including running.

7 common pre-race fears and how to overcome them

VnExpress

Worries about inadequate preparation, fear of not finishing, or anxiety about being left behind can turn a race into a disaster.

How running affects your face

VnExpress

Running has been unfairly linked to premature facial aging, but this notion isn't accurate.

Narrow your focus to run faster

VnExpress

Instead of buying new shoes or training harder, focusing your gaze while running could improve your performance.

How diet impacts injury risk for runners

VnExpress

Maintaining a regular running schedule but lacking essential nutrients, especially fats and fiber, may increase a runner's risk of injury.