Should you fast to detoxify your body and lose weight? VnExpress Intermittent fasting can simplify calorie reduction, but incorrect application may lead to several adverse health effects.
Why intermittent fasting may not lead to weight loss? VnExpress I am following the 16:8 intermittent fasting diet for weight loss, adhering strictly to the guidelines, but after two months, I have gained weight. Why is this happening? (Ngoc My, 38, Dong Nai)
