5 kidney-friendly fruits to eat regularly VnExpress Blueberries, cranberries, apples, red grapes, and pomegranates are rich in antioxidants, reduce inflammation, support kidney function, and protect the kidneys from damage.
5 kidney-boosting drinks you should consume regularly VnExpress Besides water, beverages like lemon water, coconut water, and herbal teas offer numerous beneficial nutrients, supporting kidney function and preventing disease.
