5 foods that benefit kidney health VnExpress Watermelon's high water content helps the body maintain fluids, crucial for kidney function and reducing the risk of kidney stones.
Hand and foot symptoms may indicate kidney issues VnExpress Early-stage kidney disease, often difficult to diagnose, can cause swelling, dry skin, cramps, nail discoloration, and tingling in the hands and feet.
Three kidney-friendly foods to eat regularly VnExpress You may already enjoy cucumbers and lemon water for their vitamin C, but did you know they're also great for your kidneys? These foods can help lower uric acid levels and reduce the risk of kidney stones.
How to enjoy bubble tea without harming your kidneys VnExpress Drink bubble tea 1-2 times a week, choose less sugar, limit hard-to-digest toppings, and avoid drinking it at night to prevent kidney strain.
