Three food groups that help reduce acid reflux VnExpress Fiber-rich, high-alkaline, and water-rich foods can neutralize stomach acid, reducing the risk of reflux and heartburn.
5 fruits that harm the stomach and cause reflux if eaten on an empty stomach VnExpress Experts warn against eating pineapple, lychee, persimmon, papaya, and lemon on an empty stomach due to potential stomach harm and blood sugar disruption.
