100-year-old doctor's secret to a long life VnExpress With a diet rich in vegetables, daily number puzzles, and playing the piano, Dr. Teru Kasamatsu continues to work and has no plans to retire.
The secrets to a centenarian's strength: weightlifting and daily newspapers VnExpress Mary Coroneos, a former teacher, attributes her vitality at 100 to regular exercise, a simple diet, and a thirst for knowledge.
