Tech millionaire Bryan Johnson removed artificial turf from his backyard after discovering it contained toxic chemicals, a move that contradicts his longevity goals.
Turmeric, yogurt, and green tea, rich in vitamins and antioxidants, contribute to increased collagen production and the maintenance of healthy skin cells, naturally promoting lasting youth.
Balanced nutrition and a combination of cardio and resistance training helped Nguyen Thi Huyen, 35, reduce her waistline by 9 cm and achieve a biological age of 17 in 90 days.