Being overweight or obese does contribute to early puberty.

Puberty is a crucial developmental stage marking the transition from childhood to adulthood, characterized by physical and physiological changes. Early puberty is defined as the appearance of signs of maturity before the age of 8 in girls and 9 in boys.

Children experiencing early puberty may initially be taller than their peers. However, their bones mature earlier, potentially shortening their growth period and resulting in a shorter adult height. They might also experience stress, feeling out of place and lonely during this time.

Excess body fat increases estrogen and insulin levels, accelerating puberty. To prevent obesity, encourage children to participate in outdoor activities and maintain a regular exercise routine of three 45-minute sessions per week. Physical activity helps burn excess calories.

Snacks are a leading cause of childhood obesity. Overweight children should consume more plant-based protein to help delay puberty and maintain good health. Processed meats (sausages, frozen snacks, bacon) and red meat should be limited.

Lack of immediate height increase after puberty onset is not unusual.

Growth spurts vary among individuals. Parents shouldn't worry if their child isn't as tall or muscular as their classmates. Boys typically experience growth spurts between the ages of 12 and 18, while girls usually grow between 9 and 15.

Exposure to adult content does impact children.

Excessive exposure to adult content can affect a child's brain, particularly the pituitary gland. This gland releases hormones that stimulate the testes or ovaries to produce sex hormones, specifically testosterone and estrogen, which can contribute to early puberty.

Acne is not always due to poor hygiene.

Most boys and girls experience acne during puberty. Acne is primarily hormone-driven, resulting from excess oil trapped in pores. It usually clears up within a few days. If a child has severe acne, parents should seek medical advice for appropriate treatment.

Le Nguyen (According to Hindustan Times)