Korean actresses like Han So Hee, Go Youn Jung, and Suzy are known for their flawless, porcelain skin – a beauty ideal admired by many.

Maintaining bright skin requires minimizing melanin production or accelerating its breakdown. Since melanin is highly sensitive to external stimuli like UV rays, inflammation, irritation, and stress, avoiding these factors can help restore and maintain a brighter skin tone.

Here are 5 effective ways to maintain radiant, healthy skin:

UV Protection

Simply applying sunscreen during the peak summer heat isn't enough. Many celebrities apply sunscreen with SPF daily, even indoors or on cloudy days.

Experts recommend using products with SPF 30-50 and PA++ or higher, reapplying every two to three hours. Accessories like hats, sunglasses, and umbrellas also offer additional protection.

Exfoliate and use brightening skincare ingredients

Skin brightness and tone depend heavily on exfoliation and reducing pigmentation. Use gentle exfoliants like AHA (glycolic acid) or PHA once or twice a week. Incorporate brightening ingredients like niacinamide, arbutin, or vitamin C.

In addition to daytime sun protection, apply a brightening serum in the evening. Laser toning is also an effective dermatological option.

Actress Han So Hee is known for her bright skin. Photo: Xsportnews

Keep skin hydrated

Dehydrated skin can appear dull and uneven. Adopt a skincare routine that includes toner, essence, and moisturizer, ideally with ingredients like hyaluronic acid for hydration and panthenol to soothe.

Applying hydrating sheet masks two to three times a week, especially when chilled, can reduce puffiness and boost radiance.

A cool cucumber massage is also beneficial for skin after sun exposure.

Eat for brighter skin

Diet plays a crucial role in maintaining beautiful skin. Foods rich in antioxidants, such as tomatoes, blueberries, green tea, and nuts, help combat skin aging.

Consume fruits and vegetables rich in vitamin C, such as kiwi, strawberries, and broccoli. Drink 1.5 to 2 liters of water daily. Taking vitamin C supplements on an empty stomach in the morning can enhance absorption.

Get enough sleep and manage stress

Stress increases melanin production and can lead to dull skin. Skin regenerates during sleep, so aim for at least 7 hours of sleep each night.

For better sleep, try a warm cup of chamomile tea or gentle stretching exercises before bed.

My Y (According to The Korea Times)