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Wednesday, 27/8/2025 | 14:48 GMT+7

Moisturizing sensitive skin

My skin is sensitive and prone to redness or rashes when I use cosmetics. How should I choose a moisturizer that is both safe and effective? (Minh Chau, 30, TP HCM)

Answer:

Sensitive skin is easily irritated and reacts strongly to external factors like cosmetics, weather, and the environment. People with this skin type often experience symptoms such as redness, stinging, or rashes when using certain skincare products.

When choosing a moisturizer for sensitive skin, prioritize products with minimalist formulas containing safe ingredients that support skin barrier repair. Recommended ingredients include ceramides, hyaluronic acid, glycerin, panthenol, and niacinamide. These not only moisturize and soothe the skin but also reduce dryness, stinging, and redness. Avoid products with fragrances, drying alcohols (alcohol denat, ethanol, isopropanol), harsh preservatives, or artificial colors, as these can easily irritate sensitive skin.

Doctor Thien examines a patient's skin. Illustration: Tam Anh General Hospital

Besides ingredients, the product's texture also plays a vital role. Those with sensitive skin should choose lightweight creams or lotions that absorb easily and don't clog pores. To minimize risks, test the product on a small area (like behind the ear or on the inner wrist) before applying it to the entire face.

Maintain a consistent moisturizing routine twice daily, wash your face with a gentle cleanser, avoid hot water, and refrain from harsh scrubbing. If skin irritation persists, visit a hospital with a Dermatology - Cosmetic Dermatology department for examination and personalized product and treatment recommendations from a doctor. A healthy diet, adequate sleep, and a balanced lifestyle are key to improving skin health from within, supporting the natural recovery process, and enhancing its ability to resist environmental aggressors.

MSc, MD Ngo Chi Thien

Department of Dermatology - Cosmetic Dermatology

Tam Anh General Hospital, TP HCM

Readers can submit questions about dermatology and cosmetic dermatology here for doctor's answers.
By VnExpress: https://vnexpress.net/da-nhay-cam-nen-duong-am-the-nao-4932111.html
Tags: moisturizing sensitive skin

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