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Tuesday, 3/3/2026 | 01:04 GMT+7

Silent culprits causing chronic kidney disease

Obesity, smoking, environmental factors, and the misuse of common painkillers and supplements can all silently damage the kidneys.

Chronic kidney disease (CKD) progresses slowly, often presenting with few noticeable symptoms, and can silently impair kidney function over many years. Regular blood and urine tests are crucial for early detection, helping to prevent irreversible kidney failure. While diabetes and high blood pressure are primary causes, numerous other subtle factors pose significant risks.

Obesity

Obesity is not merely a precursor to diabetes; it directly harms the kidneys. As body weight increases, the kidneys must work excessively to filter blood, a phenomenon known as hyperfiltration. If prolonged, this condition can lead to the fibrosis of kidney tissue and a decline in filtration function.

Smoking

Nicotine in tobacco reduces blood flow to kidney tissues, while toxins in cigarette smoke promote inflammation and fibrosis. For individuals already diagnosed with kidney disease, smoking significantly accelerates disease progression.

Chronic kidney disease of unknown etiology (CKDu)

This internal medical condition is commonly observed in young individuals engaged in agriculture or manual labor, and it is not linked to diabetes or hypertension. Triggering factors include prolonged dehydration, heat stroke, exposure to agricultural chemicals, and heavy metals in water sources.

Misuse of medications and supplements

The misuse of over-the-counter painkillers can lead to permanent kidney damage. Similarly, traditional Eastern medicine from unknown sources may contain heavy metals or undisclosed ingredients, posing a toxic threat to the kidneys.

The misuse of high-dose protein supplements, improper creatine use, or fat-burning compounds can place significant stress on the kidneys, particularly for individuals with underlying kidney conditions.

Recurrent infections and kidney stones

Repeated urinary tract infections (UTIs) can spread upstream, causing kidney scarring. Similarly, kidney stones can lead to prolonged obstruction and inflammation, resulting in irreversible kidney tissue damage.

Cardiovascular disease

Adults with heart failure face a higher risk of developing chronic kidney disease due to reduced blood flow to the kidneys. Conversely, chronic kidney disease itself is a risk factor that can increase the incidence of cardiovascular disease.

Genetics and autoimmune diseases

Genetic factors in chronic kidney disease (CKD) extend beyond merely having a family history of the condition; they involve structural mutations or cellular dysfunction at a microscopic level. Experts estimate that genetics contribute to approximately 20-25% of kidney disease cases.

Autoimmune diseases, such as Systemic Lupus Erythematosus (SLE), can directly attack the kidney's filtering units, known as glomeruli.

Bao Bao (According to US CDC, Times of India)

By VnExpress: https://vnexpress.net/thu-pham-am-tham-gay-benh-than-man-5045160.html
Tags: kidney disease risk factors

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