Many people enjoy the lively atmosphere of events like parades on 2/9, capturing memorable moments. However, sun exposure, pollution, sweat, and frequent makeup application can lead to dull, blemish-prone skin. Doctor Vu Thi Thuy Trang from the Dermatology - Cosmetic Dermatology Department at Tam Anh General Hospital in TP HCM shares tips for maintaining healthy skin while enjoying these events.
Sunscreen is crucial for protecting your skin from sun damage, dark spots, and premature aging. Prolonged sun exposure allows ultraviolet (UV) rays to penetrate deep into the skin, damaging both outer and inner layers, and potentially causing sunburn. Choose a broad-spectrum sunscreen with an SPF of 30 or higher. Apply it 20-30 minutes before going outside and reapply every two to three hours for continued protection. Even on cloudy or rainy days, UV rays can still penetrate and harm your skin, so sunscreen application remains essential.
Protective clothing and accessories are also important. Before heading out, prepare items like a wide-brimmed hat, sun-protective clothing, gloves, and sunglasses. An umbrella or light raincoat can also be useful for unexpected rain or to minimize direct UV exposure. Limit your time in direct sunlight between 10 a.m. and 3 p.m., as this period carries the highest risk of sunburn and premature aging.
Moisturizing is key, especially in fluctuating weather conditions. Apply a light moisturizer before makeup to maintain hydration. After applying makeup, a light facial mist can help keep your look fresh for longer.
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Doctor Trang examines a patient's skin. Photo: Tam Anh General Hospital |
Doctor Trang examines a patient's skin. Photo: Tam Anh General Hospital
Keep makeup light and natural. Heavy foundation can look unnatural in sunlight and clog pores, leading to breakouts. Opt for a lightweight cushion compact or foundation, combined with oil-control powder for a healthy, natural look.
Post-event skincare is essential for restoring your skin's balance. After a day outdoors, thoroughly remove makeup, cleanse your face with a gentle cleanser, and apply a hydrating mask or restorative serum. This helps your skin recover, preventing dryness and dullness.
Minh Huong
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