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Wednesday, 9/7/2025 | 14:32 GMT+7

Gen Z's 'bathroom camping' trend

Many Gen Z individuals are using the bathroom as a refuge for hours at a time to browse social media, listen to music, and escape pressure.

This habit has become so widespread that it's now a social phenomenon known as "bathroom camping." This unusual form of "mental therapy" can last for hours and takes place in both public restrooms and private homes, reflecting a notable psychological trend among young people in modern society.

Hendo, a TikToker in Chicago, USA, publicly admitted to this habit in a video that garnered over 135,000 views. "I'm a true 'camper'," he said. "Whenever life gets overwhelming, whether I'm at a loud party or at home, I go to the bathroom to regain my composure."

This man has maintained this habit for 20 years, since he was a teenager. For Hendo, the bathroom is a special space where he can completely disconnect from the outside world. "There's nothing in there, no windows to look out of. It's just me facing myself," he explained.

Hendo also encourages others to try relaxing in the bathroom, believing it's an effective way to relieve stress without being disturbed.

Hendo's sharing resonated with thousands. Many comments below the video expressed deep empathy. "I'm sitting on the toilet watching TikTok right now," one person wrote. "Going to the bathroom and playing a favorite song or browsing social media makes me forget everything," another commented.

Some young people enjoy "camping" in the bathroom for a sense of safety. Photo: VICE

Some young people enjoy "camping" in the bathroom for a sense of safety. Photo: VICE

However, not everyone agrees with this trend, especially when it occurs in public places, affecting others. Criticism points to the act as selfish and bothersome to those who genuinely need the facilities.

"I have a small bladder and irritable bowel syndrome (IBS). If you don't really need to use the toilet, please leave it for us," one user expressed frustration.

Faced with opposing views, many people explain their actions not as selfish but as a coping mechanism for psychological issues, ranging from social anxiety disorder to post-traumatic stress disorder (PTSD). One TikTok user stated that "bathroom camping" is a "trauma response" they cannot control.

"It's the only room in my house where I've ever felt safe. Many of my panic attacks have passed in there," one person shared.

Another account's story prompted reflection: "I used to hide in there whenever my parents fought and my dad was drunk because my bedroom door didn't have a lock. The bathroom was the only place I felt safe. Now I still sit in there for hours; thinking back, it's quite sad."

Cynthia Vinney, a media psychologist in the USA, writes on Psycle Health that spending excessive time in the bathroom can be a sign of underlying mental health problems.

"In some cases, individuals struggling with depression or anxiety may choose to sit in the bathroom for extended periods as a way to escape. Therefore, this behavior could be a sign that needs attention," Vinney stated.

Minh Phuong (According to NYPost)

By VnExpress: https://vnexpress.net/thoi-quen-cam-re-trong-nha-ve-sinh-4911966.html
Tags: trends bathroom camping

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