The "Family Day" event is co-organized by the FPT Long Chau pharmacy system and VnExpress Newspaper. The walk will take place on Sunday morning, 10/8, at My Khe beach, on Vo Nguyen Giap Street - the city's most scenic coastal road. The program is geared towards families with three generations, especially prioritizing the elderly, creating opportunities for the whole family to exercise, connect, and build lasting memories through gentle physical activity.
Entertainer Truong Giang will also join the families. He will interact with participants, lead warm-up exercises before the walk begins, and energize the atmosphere. For many years, Truong Giang has actively participated in community sports events to promote a healthy and active lifestyle. Alongside the entertainer, the event will also feature Dang Khoi, a singer who rose to fame from the 2007 Lan Song Xanh music competition. At the event, the singer will deliver several performances and join the families in conquering the walking route.
In addition, the event will also feature freestyle footballer Do Kim Phuc, along with several TikTokers and content creators popular among young people.
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Conceptual image of the Long Chau family day event space. Photo: Long Chau |
Conceptual image of the Long Chau family day event space. Photo: Long Chau
Participating families will together overcome a 1km route with four challenge stages designed around the theme of family: coordinated dodging, balance beam, overcoming inflatable mountains, and a color battle. All obstacles will be adjusted to suit the physical abilities of each age group, with separate lanes for the elderly and young children, ensuring safety and bonding among family members.
Besides the main activity, the two-day program (9-10/8) also includes a series of side experiences such as free health checkups (blood pressure, bone density, blood sugar measurements, etc.), family mini-games, nutrition consultations, and many gifts from healthcare brands. Families registering with three generations have the opportunity to receive additional special gifts including massage tools and calcium supplements, and stand a chance to win valuable cash and material prizes.
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The event is free for three-generation families. Photo: Long Chau |
The event is free for three-generation families. Photo: Long Chau
A representative of the organizing committee stated that the program was developed from the desire to make physical activity an occasion for connection between generations in Vietnamese families. "We realize that older adults rarely participate in sports events with their children and grandchildren. This event is an opportunity for them not only to watch but also to directly participate with their families in a fun, healthy, and emotional experience", the FPT Long Chau representative shared.
According to research from the World Health Organization (WHO), walking is one of the most effective and accessible forms of exercise, especially for the elderly. Maintaining a 30-minute daily walk can reduce the risk of cardiovascular disease, osteoporosis, type 2 diabetes, and improve mood. For children, physical activity with family members helps develop positive emotions, boosts self-confidence, and strengthens family bonds.
A 2023 report from the University of Cambridge (UK) showed that families who regularly engage in physical activity together have 20% higher satisfaction and happiness levels compared to less active groups. The feeling of "striving together - having fun together - accomplishing together" creates positive memories, playing a vital role in the psychological and emotional development between generations.
Participants will receive a complete BIB, shirt, finisher medal, and gifts from the sponsors. All participation costs are fully covered by the organizers.
Linh Lam
