Daily habits silently increase cholesterol VnExpress Prolonged stress, insufficient sleep, frequently skipping meals, and consuming many processed foods can increase cholesterol, negatively affecting cardiovascular health.
Onions help protect kidneys, fight cancer VnExpress Rich in quercetin and sulfur compounds, onions act as a natural shield to prevent glomerular fibrosis, stabilize blood sugar, and inhibit tumor growth.
Three hidden culprits causing bad cholesterol to skyrocket VnExpress Elevated bad cholesterol levels are often attributed to three commonly overlooked factors: refined carbohydrates, genetics, and fiber deficiency.
