Instead of dwelling on missed training or trying to catch up before a race, runners need to stay calm and adjust their schedule flexibly for optimal body recovery.
The VnExpress Marathon All-Star 2026 organizers, for the event on 8/2, have announced a cash prize fund of nearly 600 million dong for the top 5 finishers in both the 42km and 21km distances.
The run to earn program on the vRace platform allows users to earn points through online sports challenges, rather than solely based on purchase transactions.