Runners can maintain pace and prevent injuries during rainy races by selecting shoes with water-draining upper materials, prioritizing good outsole grip, and increasing shoe size.
The race in the coastal city of Nha Trang on the morning of 9/8 offers nearly one billion VND in prizes for outstanding runners across all four distances.
Vung Tau offers many scenic locations along the race route for families to capture photos and cheer on runners participating in the Vung Tau half marathon on 30/8.
The "81-year journey - for national security" race offers a 20% discount on all distances from 22-24/7, providing runners an opportunity to combine running, fireworks, and tourism in Phan Thiet.
The VM Da Nang 2026 welcomes 13,000 runners, including over 1,000 international athletes from 52 countries, offering a city-river-sea-mountain route, ranking among Vietnam's most highly anticipated marathons.
How runners allocate their 2,000 calories of stored glycogen in the first 10km will determine if they have enough energy to accelerate or "hit the wall" in the final 10km.
5,000 runners of various generations participated in 5 km and 10 km races, experienced Samsung technology products, and spread a message of healthy living through the Galaxy Run event on 20-21/6.