healthy eyes

5 habits for healthy eyes

5 habits for healthy eyes

VnExpress
Maintaining a balanced diet, exercising regularly, and wearing sunglasses outdoors can protect your eyes and prevent diseases that cause vision loss.
6 habits for healthy eyes

6 habits for healthy eyes

VnExpress
Wearing sunglasses outdoors, regularly cleaning contact lenses, and having regular eye exams can reduce the risk of eye diseases.
7 habits for healthy eyes

7 habits for healthy eyes

VnExpress
A balanced diet, protective eyewear, and UV protection can safeguard eye health and prevent premature vision loss.
5 nutrients for healthy eyes

5 nutrients for healthy eyes

VnExpress
Vitamin E, lutein, and zeaxanthin are antioxidants that may reduce the risk of many chronic vision-related diseases.