After drinking alcohol, I often run a lap around the residential area to sober up but find it ineffective. Is it because the exercise is too gentle? asked Hoang, 40, from Hanoi.
I drank a small amount of alcohol in the evening, but the next morning, a breathalyzer test still detected alcohol. Is this due to low alcohol tolerance? (Nam, 20, Hanoi).
Before consuming alcohol, individuals should eat foods like bread, milk, or cheese to line the stomach and reduce alcohol absorption. It is crucial to avoid taking medication, engaging in strenuous exercise, or using saunas to eliminate alcohol.
