As Tet approaches, the schedule of Thuy Linh, 29, is packed with parties instead of deadlines or sales reports.

Alcohol (ethanol) directly affects the autonomic nervous system and the heart's electrical activity, causing an increased and unstable heart rate.

With deeply falling temperatures in the north, I have a habit of drinking a lot of alcohol to warm my body and regulate my temperature. Is this harmful? (Tien, 37, Hanoi)

Bananas, watermelons, and oranges are rich in water, electrolytes, and anti-inflammatory compounds, which can help rehydrate the body and reduce fatigue, dry mouth, and discomfort after consuming alcohol.

After playing sports or pickleball, my group often goes for beer to bond, but is it harmful to health? (Thanh, 40, Hanoi)

Coconut water, bananas, pear juice, green tea, pickles, and oranges help alleviate hangover symptoms and quickly provide relief.

Smoother skin, improved hydration, reduced puffiness, dark circles, and fewer wrinkles appear after one month of abstaining from alcohol.