Diets high in sugar and red meat can increase inflammatory responses, while green vegetables possess anti-inflammatory properties, supporting the health of breast cancer patients.
I was diagnosed with fatty liver and have been reducing rice and avoiding fried foods for several months, but check-up results show no decrease in liver fat. Why is this? (Tran Thu Hoai, 37, Vinh)
Beef not only avoids making you gain weight but also offers many benefits for managing overweight and obesity, provided you choose the right type of beef and prepare it properly.
