How avocados benefit your health VnExpress Creamy and delicious, avocados provide many nutrients that support digestive health, cardiovascular health, and weight management.
Does eating avocado raise blood sugar? VnExpress I am 39 years old, have pre-diabetes, and really enjoy eating avocados. Will it raise my blood sugar, and how can I consume it appropriately? (Hoai Phuc, Ho Chi Minh City)
