5 exercises to help increase blood pressure VnExpress Tai chi, yoga, and brisk walking help build muscle mass, improve blood circulation, and balance blood pressure.
What to eat and avoid with low blood pressure VnExpress Individuals with low blood pressure should drink plenty of water, consume small amounts of salty foods and coffee, and limit their intake of tomatoes and cooling foods to stabilize their blood pressure.
Should people with low blood pressure eat a salty diet? VnExpress My blood pressure is low, around 85/55 mmHg. Should I eat more salt to increase it? (Nguyen Thu Ha, 35, Hai Phong)
