Why eating nuts during Tet can easily trigger a cough VnExpress Nuts, often dry, hard, and with rough surfaces, can cause friction on the mouth and throat lining, easily triggering a cough.
How to eat nuts for optimal health VnExpress Choose minimally processed, unseasoned nuts, consume a handful daily, and combine various types to supplement nutrients and enhance overall health.
5 nuts that help reduce uric acid VnExpress Cashews, walnuts, and almonds are rich in omega-3s and low in purines, supporting natural uric acid excretion and reducing the risk of gout.
