5 exercises to relax and reduce eye strain VnExpress Simple exercises such as near-far gazing, eye massage, side-to-side eye movements, or focusing on the nose tip can help alleviate eye strain and improve flexibility.
4 ways to reduce eye strain when driving long distances during Tet VnExpress Taking regular eye breaks, blinking frequently, and adjusting lighting appropriately can help reduce eye strain during long drives over Tet.
