7 mouth and throat exercises to reduce snoring VnExpress Pursed-lip breathing and alternating nostril breathing can improve airway tone and reduce snoring.
Why weight gain causes snoring VnExpress My husband has a history of tonsillitis, has recently gained weight quickly, and snores a lot. Why does weight gain cause snoring, is it related to tonsillitis, and how is it treated? (Thanh Thao, 30, Can Tho)
Polysomnography detects sleep apnea, revealing severe airway obstruction VnExpress Mr. Thang, 65, experienced snoring, choking, and fainting; polysomnography revealed severe airway obstruction, posing a risk of sudden death.
