Snoring accompanied by sleep apnea can increase the risk of hypertension, arrhythmia, stroke, and other cardiovascular diseases.

Drinking ginger tea or warm water with honey can soothe the respiratory tract, alleviate nasal congestion, and help reduce snoring.

My child has enlarged tonsils, snores loudly, and wakes up startled at night. How should this condition be treated? (Kim Lien, 45, TP HCM)

I often snore and breathe through my mouth, causing my wife to lose sleep. does mouth taping while sleeping help reduce snoring, and is this method safe? (manh hung, 25 years old)

I snore and have recently experienced fatigue and daytime sleepiness. My doctor recommended polysomnography. What conditions can this method diagnose, and is it safe? (Hoang Minh, TP HCM)