Dentists warn that habits like chewing hard objects, mouth breathing, and overusing whitening products can cause severe damage to teeth and gums over time.
Experts explain that brushing before eating helps limit bacteria's acid production, or one should wait at least 30-60 minutes if preferring to clean afterwards.
From birth to six years old, a child's oral cavity undergoes several developmental stages, each requiring specific care; while infants under two need gentle cleaning with soft gauze, children aged two and above can begin brushing their teeth.
