What happens when you eat fruit right after a meal? VnExpress Eating fruit for dessert after a meal can help reduce cravings for sweets, but too much can cause bloating and indigestion.
What happens to your stomach when you consume too much honey? VnExpress Honey has anti-inflammatory and antibacterial properties, but excessive consumption can lead to weight gain and stomach problems.
What happens to your body when you eat yogurt on an empty stomach? VnExpress Yogurt is rich in nutrients and good for digestion, but its effectiveness depends on when and how you eat it, as well as any underlying health conditions.