9 food groups to avoid with H. pylori VnExpress Spicy, sour, fatty foods, or alcohol can stimulate the stomach to produce more acid, damaging the lining.
Pairing yogurt with fruit: A guide to healthy combinations VnExpress I often enjoy yogurt mixed with fruit, but sometimes experience bloating and indigestion afterward. Is this combination truly beneficial for digestion? (Lan Anh, 34, Hanoi)