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Thursday, 26/6/2025 | 12:01 GMT+7

Should I avoid meat if I have lymphoma?

I have early-stage lymphoma, and my friends advised me to avoid meat to recover quickly. Is this correct? (Le Tam, Binh Duong)

Answer:

Lymphoma is a group of cancers that develops in the lymphatic system, impacting lymphocytes (important components of the immune system). Early-stage lymphoma is often curable, with a high survival rate.

Besides chemotherapy and an appropriate treatment plan, nutrition plays a vital role in strengthening the immune system, helping control tumor growth, and reducing side effects of medication. A patient's diet should be tailored based on age, underlying conditions, cancer stage, and treatment method. Patients should maintain a balanced and diverse diet, including fruits, vegetables, yogurt, nuts, rice, and other foods that provide the body with adequate nutrition.

The body needs protein to repair cells and tissues that constantly die and regenerate. Meat contains a lot of protein, a crucial component of the immune system and muscle mass. Cancer patients in general, and lymphoma patients in particular, need sufficient protein to support their immune system, maintain muscle mass, and repair cells. Other protein-rich foods like fish, eggs, and dairy products should also be incorporated into the diet.

Doctor Nguyen Tien Si consults with a patient. Illustrative photo: Tam Anh General Hospital

Doctor Nguyen Tien Si consults with a patient. Illustrative photo: Tam Anh General Hospital

You don't need to abstain from meat entirely. Instead, consume it in moderation, about a fist-sized portion per meal, combined with plant-based protein sources like nuts, soybeans, and green beans. In addition, prioritize milk and dairy products in your daily diet, especially if medication side effects affect your appetite. Milk provides protein, calcium, and zinc, supplementing essential nutrients for the body. If you are lactose intolerant or follow a vegan diet, you can replace meat, fish, eggs, and dairy with plant-based protein sources such as soybeans, green beans, peas, and grains.

Side effects from lymphoma treatment can cause diarrhea and vomiting, leading to dehydration. You should drink plenty of water, taking small sips throughout the day. You can also drink fruit juice and herbal tea to improve your appetite and balance electrolytes.

Master, Doctor Nguyen Tien Si

Oncology Unit

Tam Anh General Clinic, District 7

Readers can submit questions about cancer here for doctors to answer.
By VnExpress: https://vnexpress.net/bi-ung-thu-hach-bach-huyet-co-nen-kieng-an-thit-4906492.html
Tags: avoiding meat lymphoma cancer

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