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Sunday, 11/1/2026 | 12:01 GMT+7

Swallowing raw fish bile to improve sexual health?

My wife bought raw fish bile for me to consume, hoping it would boost my vitality and improve our marriage. Is this effective and safe? (Hoang, 38, Hanoi)

In response to your query:

A persistent folk belief suggests that consuming raw fish bile from species like grass carp and common carp can support kidney health, boost libido, and treat erectile dysfunction. While fish are indeed rich in nutrients such as minerals, vitamins, protein, and DHA, all beneficial for overall health, there is no medical evidence to support the claim that eating raw fish bile increases testosterone levels or enhances marital life.

Decreased libido often stems from factors like stress, insufficient sleep, hormonal imbalances, low testosterone, diabetes, cardiovascular conditions, kidney issues, or excessive alcohol consumption and smoking. Consequently, consuming raw fish bile daily does not cure erectile dysfunction or premature ejaculation. Furthermore, fish bile is a potential breeding ground for bacteria, viruses, and parasites, posing risks to the digestive system and increasing the likelihood of parasitic infections.

Fish bile contains toxins that can severely harm health, particularly the liver and kidneys, and can even be fatal if left untreated. For instance, certain fish, such as pufferfish, contain the potent toxin Tetrodotoxin, concentrated in their eggs, intestines, and liver. This toxin is not destroyed by boiling, drying, or heating. Individuals who consume toxic fish often experience discomfort, fatigue, and dizziness, with delayed emergency treatment potentially leading to death.

To improve sexual health, men should engage in regular exercise, limit alcohol, and adopt a healthy diet and lifestyle. These practices help boost testosterone hormones and enhance overall performance. It is crucial to avoid misusing sexual enhancement products and purchasing unverified medications. If you experience symptoms of sexual dysfunction, consult reputable andrology clinics or hospitals for a thorough examination, accurate diagnosis, and appropriate treatment recommendations.

Illustration: allaboutfeed

Master, Doctor Pham Quang Khai

Department of Urology and Andrology, E Hospital

By VnExpress: https://vnexpress.net/nuot-mat-ca-song-de-cai-thien-sinh-ly-5004187.html
Tags: erectile dysfunction andrology sexual health

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