Men on a long-term vegetarian diet can remain healthy and maintain normal physiological function if their diet is rich in nutrients, protein, vitamin B12, and zinc.
I regularly train at the gym to build muscle and improve my health, but I worry that gym training might decrease sexual desire. Does gym training increase or decrease desire? (Dung, 32 years old, Hanoi)
Dark leafy greens, pistachios, berries, and watermelon have been shown to strongly support male physiological function, protecting and maintaining erectile function.
While holidays are ideal for rekindling romance, constant partying, alcohol consumption, late nights, and frequent travel can reduce libido in many men.
