Is the foam when simmering bones a nutrient or residue? VnExpress When simmering bones, I often see a layer of foam on top. Is this a nutrient or residue, and should it be skimmed off? (Thanh, 37, Hanoi)
Three groups of people who should limit bone broth consumption VnExpress Infants, individuals with metabolic diseases, and elderly people with osteoporosis should limit their use of bone broth.
Does drinking bone broth strengthen bones? VnExpress Many believe in the adage "you are what you eat", but bone health requires more than just drinking bone broth; it necessitates a balanced diet and appropriate physical activity.