Fourth spinal surgery to treat herniated disc VnExpress After three unsuccessful herniated disc surgeries, 46-year-old Ms. Liudmila traveled from Russia to Vietnam for her fourth operation.
Can someone with a herniated disc do push-ups? VnExpress I have a herniated disc; can I do push-ups, and if so, how should I do them? (Van Thai, 34 years old)
Why does prolonged sitting often lead to herniated discs? VnExpress Due to the nature of my work, I often sit for long periods and lift heavy objects, and my doctor warned me about the risk of a herniated disc. Why is this the case, and how can I prevent it? (Thanh Tuan, Binh Duong)
