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herniated disc

What to eat to lose weight with obesity and a herniated disc?

VnExpress

I am obese and have a herniated disc, so I must avoid strenuous exercise, which has led to rapid weight gain. What should I eat to lose weight without worsening my herniated disc condition? (Phuc Khang, Ho Chi Minh City)

Herniated Disc Recurrence After Weight Gain

VnExpress

After gaining nearly 20 kg in over six months, 32-year-old Thang experienced lower back and thigh pain, leading doctors to diagnose a recurrent herniated disc.

What happens if herniated disc surgery is delayed?

VnExpress

Delaying herniated disc surgery when indicated can lead to compressed nerves, irreversible damage, and an increased risk of permanent weakness or paralysis.

What conditions does two-portal endoscopic spinal surgery treat?

VnExpress

Two-portal endoscopic spinal surgery (UBE) is a minimally invasive technique that reduces post-operative pain and aids in treating herniated discs, spinal stenosis, or spondylolisthesis.

Treatment methods for spondylolisthesis

VnExpress

Individuals with spondylolisthesis can receive conservative treatments such as bracing, pain medication, physical therapy, or surgical intervention.

Can a disc bulge progress to a herniated disc?

VnExpress

"About 6 months ago, I was diagnosed with a disc bulge. Can this condition worsen and become a herniated disc?" asks Nam Anh from Hanoi.