5 essential vitamins for women at 40 VnExpress Supplementing with vitamins A, C, D, E, and B-group vitamins helps protect bone health and stabilize hormones for women.
Many american women choose dogs over dating VnExpress Tired of dating apps with numerous rules yet lacking emotional connection, many women in New York are opting to spend time with pets to find balance.
5 common myths women often make about exercise VnExpress The belief that strength training makes women bulky or that cardio is the most effective way to lose fat is inaccurate.
5 yoga poses to balance hormones and reproductive health VnExpress Child's pose, bridge pose, and legs-up-the-wall pose enhance pelvic blood circulation, supporting hormone balance and boosting reproductive health.
Signs of hormonal imbalance VnExpress Thinning hair, dry skin, mood changes, and unexplained fatigue are warning signs of hormonal imbalance in the body.
Japanese men's masculinity crisis VnExpress Over 50% of Japanese men admit to feeling vulnerable as their role as household providers is challenged by women's increasing independence.
