The shock of his father's passing from Alzheimer's disease prompted Dugal Bain-Kim, CEO of a longevity-focused company, to overhaul his lifestyle to protect his brain.

Japan's high life expectancy is attributed to a plant-rich diet, physical activity, social connections, a sense of purpose, advanced healthcare, a clean environment, and genetic and epigenetic factors.

Small changes like walking, eating breakfast, adding greens and nuts to your diet, sleeping in a cool room, maintaining social connections, and sharing your family medical history can significantly extend your lifespan.

Thanks to a healthy lifestyle and the belief that work was the "best medicine", fashion maestro Giorgio Armani worked tirelessly until his death at 91.

5 billion USD has been poured into companies promising to reverse aging, with Silicon Valley tech giants leading the charge.

Monaco has surpassed Japan to lead the world in the proportion of centenarians, becoming a rare community where living past a century is increasingly common.

In the world of celebrities and biohackers, one molecule has taken center stage: NAD+ (nicotinamide adenine dinucleotide).