Monaco has surpassed Japan to lead the world in the proportion of centenarians, becoming a rare community where living past a century is increasingly common.
The desire to "abolish death" has driven entrepreneur Peter Diamandis to pour billions of USD into longevity projects, despite skepticism and controversy from the scientific community.
Tests like standing on one leg, planking, sit-to-stands, squats with water bottles, and grip strength measurements can help you assess your body's aging process at home.
Every morning in Ogimi village, 102-year-old Kamada Nakazato visits the market to select fresh vegetables before leisurely returning home to prepare breakfast.
Residents of Cilento live long, healthy lives thanks to their diet rich in olive oil and anchovies, independent living, and a focus on non-material values.
