Eng English
China 中国人

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
  • Trở lại Thể thao
  • Health
Wednesday, 28/1/2026 | 15:41 GMT+7

Vietnam aims to raise healthy life years to 68

Despite a high average life expectancy, Vietnamese people face the burden of illness from age 64; the health sector targets extending the healthy lifespan to 68 by 2030.

This information was highlighted by Deputy Minister of Health Nguyen Thi Lien Huong at the launch ceremony of the Nutrition Information Portal, a specialized digital platform for public health organized by the National Institute of Nutrition on 28/1 in Hanoi.

Deputy Minister Huong cited that in Southeast Asia, Vietnamese men have the 5th highest life expectancy at 74,7 years, a high level compared to countries with similar living standards. However, the quality of life is not commensurate, as each person endures approximately 10 years of illness. Most people begin to suffer from chronic diseases from age 64, significantly reducing their healthy lifespan. In contrast, Japanese people can live healthily until 80 out of a total life expectancy of 86 years.

Deputy Minister of Health Nguyen Thi Lien Huong. *Photo: Minh Nhat*

Leaders from the Ministry of Health pointed out that the core reason for the paradox of "long life but not healthy" lies in irrational nutrition. Vietnam is grappling with a dual burden: while rates of malnutrition and stunting have not decreased significantly, overweight and obesity are on the rise. Deficiencies in vitamin A and micronutrients directly impact people's stature and physical strength.

"Unbalanced eating habits and the overuse of processed foods high in salt, sugar, and fat cause Vietnamese people to face non-communicable diseases like hypertension, cardiovascular disease, diabetes, and cancer earlier," Huong stated.

To address this situation, Resolution 72 identified a breakthrough solution: shifting the mindset from focusing on treatment to proactive prevention and comprehensive healthcare. The government has set specific targets for 2030: the average life expectancy for Vietnamese people should reach 75,5 years, with a minimum of 68 healthy life years. In this strategy, nutrition plays a pivotal role in human physical development.

Elderly people receiving vaccinations at Pasteur Institute Ho Chi Minh City. *Photo: Quynh Tran*

Experts recommend that people adopt healthy diets, supplement micronutrients, increase physical activity, and manage stress. Additionally, communication and education efforts are continuous to change community behavior.

Associate Professor Doctor Tran Thanh Duong, Director of the National Institute of Nutrition, announced that the newly launched Nutrition Information Portal will serve as a key digital tool for this objective. The platform integrates scientific research data, provides training materials for healthcare professionals, and offers tools for people to look up food nutritional values.

"We expect the portal to broaden access to official knowledge, support the connection between policy and practice, and thereby promote sustainable healthy lifestyles for the entire society," Duong said.

Le Nga

By VnExpress: https://vnexpress.net/viet-nam-phan-dau-nang-so-nam-song-khoe-len-68-5011071.html
Tags: healthy living longevity

News in the same category

Identifying signs of severe depression

Identifying signs of severe depression

Severe depression causes individuals to lose interest, experience insomnia, feel despair, and become unable to care for themselves.

Dr.Vein applies new technology in varicose vein treatment

Dr.Vein applies new technology in varicose vein treatment

Dr.Vein implements minimally invasive varicose vein treatment techniques, such as endovenous laser, aiming to shorten recovery time and enhance effectiveness.

Why are women prone to magnesium deficiency?

Why are women prone to magnesium deficiency?

High-intensity physical activity, oral contraceptive use, digestive disorders, and chronic stress can lead to magnesium deficiency in women.

Four essential vitamins for a healthy body

Four essential vitamins for a healthy body

The body requires vitamins A, C, D, and E to boost immune function, provide antioxidant protection, safeguard cells, and help prevent illness.

Warning signs of coronary artery disease

Warning signs of coronary artery disease

Shortness of breath, chest pain, and discomfort radiating beyond the chest are common indicators of coronary artery disease, a primary cause of heart attacks.

Why do people sleep with their eyes open?

Why do people sleep with their eyes open?

Sleeping with open eyes is often caused by nerve or facial muscle issues, preventing eyelids from closing completely.

What to eat for blood pressure?

What to eat for blood pressure?

Individuals with high blood pressure should prioritize a diet rich in green vegetables, fruits, fatty fish, and legumes to help stabilize blood pressure and promote cardiovascular health.

Expert: Nipah outbreak risk in Vietnam low despite bat antibody detection

Expert: Nipah outbreak risk in Vietnam low despite bat antibody detection

Health experts state Vietnam currently faces a low risk of a Nipah virus outbreak, even though earlier studies found antibodies against the virus in some bat populations nationwide.

From Germany to Vietnam for in vitro fertilization

From Germany to Vietnam for in vitro fertilization

After three failed in vitro fertilization attempts abroad, Thuy and her husband traveled from Germany to Vietnam for treatment and successfully conceived.

Can a rabbit bite transmit the rabies virus?

Can a rabbit bite transmit the rabies virus?

Pham Thi Linh, 21, from Da Nang, asks if she is at risk of rabies after being bitten on the finger by her pet rabbit, causing bleeding.

Eng English
China 中国人
  • News
  • World
  • Business
  • Entertainment
  • Sports
  • Law
  • Education
  • Health
  • Lifestyle
  • Travel
  • Science
  • Digital
  • Automobiles
FPT Tower, 10 Pham Van Bach Street, Dich Vong Ward,
Cau Giay District, Hanoi, Vietnam
Email: contacts@vnportal.net
Tel: 028 7300 9999 - Ext 8556
Advertise with us: 090 293 9644
Register
© Copyright 2026 vnnow.net. All rights reserved.
Terms of use Privacy policy Cookies