Eating too much, skipping naps, and forgetting to drink water can overload the digestive system, cause dehydration, and lead to inefficient nutrient absorption.
I exercise for about one hour daily, but a recent general health check-up revealed signs of high blood fat and elevated blood pressure. Could prolonged sitting and a sedentary lifestyle due to my job be the cause? (Hoai An, Hai Phong)
Tien held a baguette and a cup of coffee, rushing into the elevator; he ate, or rather swallowed, while reading a message from his boss and mentally reviewing his to-do list before 9 a.m.
