Ms. Hong, 71, who experienced seven strokes over 25 years, has now been diagnosed with a congenital heart defect causing blood clots to travel to her brain through specialized screening.
Adequate hydration, achieved by sipping water frequently, dividing intake before and after sleep, and avoiding diuretic beverages, effectively protects the heart and brain.
Many believe blood clots that cause stroke originate in the brain, but these clots can actually travel from the heart or large blood vessels to the brain, leading to blockages.