Playing pickleball late (after 23:00) can easily disrupt sleep, cause fatigue the next day, and over time lead to decreased performance and increased risk of injury.
Every week, Nguyen Van Huan travels over 100 km by three-wheeled vehicle from Quang Ninh to the capital to pursue his passion for pickleball, a sport that helps him overcome feelings of disability.
From old tennis courts re-lined to complexes with half-million dong hourly rentals, pickleball is not just a sport; it is creating a new economic sector.
Vietnamese-American player Quang Duong secured both men's singles and men's doubles titles at the D-Joy Vietnam Masters, an event hailed as the nation's "first Grand Slam" for pickleball.
"I play pickleball 2-3 times a week, each session lasting about 2 hours, involving quite a lot of physical exertion. If I want to get botox injections to slim down my arms and legs, would it be suitable and effective?" asked Anh Tho, 30, from Ho Chi Minh City.
