My husband enjoys eating pork liver, believing its zinc and vitamins, along with its rich taste, enhance his sexual health. Is this true? (Hien, 29 years old, Hanoi).

Berries, rich in antioxidants and fiber, help replenish beneficial gut bacteria and support liver function.

Drinking 3-4 cups of coffee daily can slow the progression of cirrhosis in people with fatty liver disease and prevent liver diseases, including cancer.

Regularly performing yoga twists, planks, and squats helps boost blood circulation, supporting the liver and kidneys in detoxification.