Green vegetables, legumes, ginger, and garlic provide fiber, beneficial fats, and various plant compounds, supporting liver health and the gut microbiome.
Coffee, celery, pomegranate, and artichoke provide antioxidant compounds and fiber, which can support liver function when incorporated into a balanced diet.
Coffee contains caffeine, antioxidants, and various bioactive compounds that can support liver health, especially when consumed unsweetened and in moderation.