Enjoying warm water with honey and lemon is not only pleasant but also boosts digestion, supports healthy skin, and aids in weight management.

Adding honey to coffee can alter its flavor, boost vitamin and nutrient intake, and potentially aid weight loss.

Despite the risk of falling into ravines and thousands of bees attacking them, Himalayan communities walk barefoot on slippery cliffs to harvest 'mad honey', which contains the potent hallucinogenic toxin grayanotoxin.

Honey contains few nutrients but is rich in polyphenol plant compounds, which have antibacterial and antioxidant properties, supporting inflammation reduction and cough relief.