5 vegetables that boost liver function VnExpress Leafy greens, heartleaf, gotu kola, artichoke, and perilla are rich in vitamins and antioxidants that enhance detoxification enzymes and protect liver cells from free radical damage.
6 benefits of eating vegetables for breakfast VnExpress Leafy greens are rich in fiber, vitamins, and essential minerals, providing energy for the body in the morning and promoting good digestion.
