Citrus fruits, guava, strawberries, chili peppers, and kale are rich in vitamin C, supporting immunity, collagen production for skin and blood vessels, and acting as powerful antioxidants.
Cruciferous vegetables are rich in essential vitamins and minerals, supporting heart health, boosting immunity, and reducing the risk of many chronic diseases.
The Chairwoman of a National Assembly Committee has urged early control over escalating vegetable prices ahead of the Tet holiday, with many varieties having doubled or even tripled compared to a few months prior.