Foods that may spike morning blood sugar VnExpress My family often has sticky rice or white bread for breakfast. Do these foods increase blood sugar, and what should I limit in the morning to avoid blood sugar spikes? (Quynh, 37, Hanoi)
5 morning signs of kidney damage VnExpress Morning signs such as facial swelling, foamy urine, dry and itchy skin, and persistent bad breath can be warning signs of kidney damage.