morning

Foods that may spike morning blood sugar

Foods that may spike morning blood sugar

VnExpress
My family often has sticky rice or white bread for breakfast. Do these foods increase blood sugar, and what should I limit in the morning to avoid blood sugar spikes? (Quynh, 37, Hanoi)
5 morning signs of kidney damage

5 morning signs of kidney damage

VnExpress
Morning signs such as facial swelling, foamy urine, dry and itchy skin, and persistent bad breath can be warning signs of kidney damage.