benefits

Health benefits of apple cider vinegar

Health benefits of apple cider vinegar

VnExpress
Apple cider vinegar contains acetic acid, probiotics, and antioxidants that can support weight management, stabilize blood sugar, provide antibacterial properties, and protect cardiovascular health.
Benefits of intermittent fasting

Benefits of intermittent fasting

VnExpress
Implementing intermittent fasting can offer benefits for cardiovascular health, reduce inflammation, enhance cellular repair processes, and aid in fat burning.
10 health benefits of eating pomegranate

10 health benefits of eating pomegranate

VnExpress
Pomegranates are low in calories and fat but rich in fiber, vitamins, minerals, and antioxidants, benefiting the heart, brain, and enhancing endurance during exercise.