7 lesser-known signs of liver disease VnExpress Right-sided abdominal fullness, fatigue, itchy feet, and spider veins are common indicators of liver damage that are often overlooked.
"Eat three bitter, avoid two sweet" for a healthy liver VnExpress Bitter melon, bitter greens, and bitter tea are beneficial for the liver; conversely, two sweet items, chocolate and milk tea, are detrimental and should be limited.